Flow with rhythm to this soothing blend of slow yoga and live gentle acoustic guitar music.

Winter is the perfect time to slow down and embrace nourishing your soul. Indulge in self-care this mid-winter with an extra-long Slow Flow led by Rachel Cohen and special guest musician Hannah Siglin.

Step into a realm where art and mindfulness intertwine at Yoga at Van Gogh: The Immersive Experience in Spokane. Surrounded by 360° digital projections of Van Gogh’s iconic artwork, you’ll enter a state of deep relaxation and introspection in a yoga session led by Rachael Rossbach. 

Feel the stress melt away with each mindful breath, and connect with one of the greatest artists in history like never before! Whether you’re a beginner or a seasoned yogi, this transformative experience promises to leave you revitalized and renewed. ✨

An Evening of Grounding and Connection
Guided by Becca, Sierra, Tess and Lillian

All women, including cis and trans women, are warmly invited join us in nurturing the connection and feminine embodiment within ourselves and our community. Prepare for an evening of community building: guided reflection, moon magic, meditation, mantra, and sound healing.

Get ready to embark on a transformative journey with the Reset & Release Challenge!

We invite you to set your intentions for 2025 and commit to creating the healthiest, happiest version of yourself.

Participants will be challenged to take 30 classes over 30 days. What better time to reset your mind, body and spirit than at the start of a new year? Join the Yoga Shala community and set your intentions for the New Year today!

This intimate and connecting, healing session is a wonderful way to start your new year.

January is named after Janus, the Roman god of beginnings, endings, doorways, and transitions. Janus is often depicted with two faces, one looking to the past and the other to the future. The Romans would give gifts and make promises to Janus to forgive them for the past and bless them for the year ahead.

Begin 2025 in a powerful, and healthy way by setting your intentions with Yoga Nidra and sound therapy amidst friends, sharing delicious, non alcoholic drinks by Patera and yummy appetizers by Relishing Wellness.

The winter solstice, occurring around December 21st, marks the shortest day and longest night of the year, signaling the gradual shift toward longer days and warmer seasons while symbolizing a time of introspection and renewal.

During this event, we will guide you through an archangelic light healing ceremony including a beautiful third eye activating meditation, perform one on one Angelic Angelic Reiki healing with each participant, ending in a grounding sound bath. We will also offer gifts including a third eye stone and anointing oil to assist in amplifying your own spiritual power as you continue your healing journey alongside the building of the light - within and without!

Anyone who identifies as a woman is welcome to join us in nurturing feminine connection and embodiment within ourselves and community. Be prepared for an evening of relaxation through yoga nidra with Lillian, reflection, meditation, and mantra and music circle as we cultivate sangha and prana together. As you arrive, there will be fresh herbs provided by Sierra to create your own magical tea blend. Becca will be offering therapeutic touch at your comfort. This is optional. We will provide consent cards to allow your hosts to know if you are comfortable or not with physical touch.

Join us for a special and intimate healing event with Archangelic and Reiki Master Healer Nicholas Stemm. This quantum healing will take place across all space and time, leading to profound realization and overall transformation.

In this 60-75 minute presentation, you will learn basic information on what Quantum Energy is and how to experience it. Then, you'll be taken into a profound meditation to actually experience your own Quantum Energy field.

All soul’s day, all Saint’s day and Halloween are all related. Whatever you’re celebrating, what better way to celebrate but with a magical reiki and harp experience! Feel free to dress up as your favorite character, as long as the costume is comfortable.

Join our community celebration of the divine feminine where we will gather for an evening of reflection and grounding. Let’s come together as women to build a safe and loving sangha to allow one another the space to open up, express, release and witness our own beauty.

As microcosms of the universe, our potential for expansion is limitless. The EXPANDED journey is a reminder that feeling "supernatural" is our natural state and an intrinsic part of being human. Discover the power of breath to effortlessly enter expanded states of consciousness.

The fall equinox is the halfway point between the summer and winter solstices and is the nature’s way to return to balance. We will do this for ourselves with the help of this magical event. It is a time of gratitude.

Celebrate the full moon and partial eclipse!

Join us for an all-inclusive monthly gathering to explore, honor, and celebrate the lunar cycles. If you’re new to Moon Circles, you can think of it like a yoga class or experience, but for your soul; infused with play, curiosity, transformation, and magic.

Join us for an all-inclusive monthly gathering to explore, honor, and celebrate the lunar cycles. If you’re new to Moon Circles, you can think of it like a yoga class or experience, but for your soul; infused with play, curiosity, transformation, and magic.

This event is so much more than just a typical yin and sound bath. Enjoy a 90-minute soundtrack of Solfeggio frequencies and healing frequencies from many instruments while enjoying the benefits of yin yoga.

Kirtan, call and response chanting, is considered to be the heartbeat of Bhakti Yoga—the yoga of devotion. Rob and Melissa’s kirtan is a fresh take on an ancient practice as their heart-filled songs blend Sanskrit chants with modern, accessible melodies and lush harmonies.

Join us for an all-inclusive monthly gathering to explore, honor, and celebrate the lunar cycles. If you’re new to Moon Circles, you can think of it like a yoga class or experience, but for your soul; infused with play, curiosity, transformation and magic.

Riverfront Moves is our Providence’s annual fitness series that includes local fitness partners to provide complimentary classes in the park throughout the summer.

Summer Solstice is time of the year where solar energy is at it's highest. Its a wonderful time to soak up that energy in order to boost you through the season. Please join us for a solstice celebration with specially curated botanical beverages from Annie of Loving Libations, and ecstatic dance and sound bath with Rachael Rossbach.

What a wonderful way to Honor and celebrate a father in your life! Please join Anya and Kathlyn for a Magical Reiki and Harp Experience.

This event is so much more than just a typical yin and sound bath. Enjoy a 90-minute soundtrack of Solfeggio frequencies and healing frequencies from many instruments while enjoying the benefits of yin yoga.

This sacred magical experience will begin with grounding, and calling onto the intuition and guides with the help of a drum. It will continue with a healing reiki experience. Reiki is a Japanese word for universal energy that is pure and healing as it enters your aura and body. The semi-guided reiki healing experience will include drum washing over the body to enhance the healing experience and allow one to go deeper into it while adding healing vibration felt through the heart center and the whole body.

Join us for an all-inclusive monthly gathering to explore, honor, and celebrate the lunar cycles. If you’re new to Moon Circles, you can think of it like a yoga class or experience, but for your soul; infused with play, curiosity, transformation and magic.

April is the month of Goddess Freya. Freya is the Goddess of love, fertility, beauty, sex, victory, abundance and magic! We will be asking for guidance from Venus’s magic to read from our oracle cards.